Nutritional Facts About Maple Syrup

 From the New Brunswick Maple Syrup Association (NBMSA) website:

Tasty, Nutritious and Natural

Maple syrup does not contain any preservatives or chemicals. This product of nature is pure and natural.
Aside from its distinctive taste, maple syrup has a number of qualities that literally puts it in a class of its own. You be the judge...

Nutritional value for various sweeteners (% of Daily Value)

	Maple Syrup	Corn Syrup	Honey	Maple Sugar	Brown Sugar	Sugar
Manganese	100	0	3	29	9	0
Riboflavin	34	0	2	2	0	1
Zinc	11	3	1	5	1	0
Magnesium	5	0	0	3	7	0
Calcium	6	1	1	7	5	0
Potassium	5	0	1	4	6	0
Calories	217	241	258	170	211	194
Sugars (in grams)	54	65	70	41	54	50